News – Tagged "general anxiety disorder"

Anxiety and I...

by Corrina K October 22, 2023

Anxiety and I... how far I have come in a year. A little blog post about 10 Breaths, hope and perseverance.

Posted in anxiety, general anxiety disorder, high functioning anxiety, stress and anxiety

Burnout... What is it... (Blog post 1 of 2)

by Corrina K July 12, 2023

Burnout... What is it... (Blog post 1 of 2)

You may not realize you’ve hit burnout until it’s too late when you’ve crossed the line between “really tired” and “too exhausted to function.”

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, breathing techniques, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, self-care, selfcare

Read more

Dealing with MY OWN Anxiety

by Corrina K September 30, 2022

An anxious time has been had of late, completely triggered by a dog attack on my dog Bear. Bear is fine, he was not hurt besides a little bite on ...

Posted in 10 breaths, 10 breaths bracelet, anxiety, GAD, general anxiety disorder, high functioning anxiety, mental health, mindfulnes, selfcare, stress

Read more

My Experience with General Anxiety and High Functioning Anxiety

by Corrina K May 13, 2022

My Experience with General Anxiety and High Functioning Anxiety

Anxiety and me.

Posted in 10 breaths, 10 breaths bracelet, 10 deep breaths, anxiety, appreciation, breath work, breathing, calm, care, GAD, general anxiety disorder, high functioning anxiety, mental health, mental health awareness, mindfulnes, panic, present, self-care, selfcare, stress