Why is MINDFUL Breathing so important?

Mindful breathing reduces anxiety!

Hundreds of people suffer from anxiety on a daily basis.  We worry about things outside of our control, which leads to more stress and anxiety.

Slow, mindful breathing can help to fight these feelings.

• Short, shallow breaths trigger the mind to feel like it’s in danger; it’s part of the fight or flight instinct.  Deep breathing means the body is relaxed and we can think clearly. This can put you at ease and reduce the amount of anxiety one feels.

• A long, slow, deep inhale, followed by a pause... and a long exhalation, tells the nervous system to calm down.

• If you struggle with anxiety, taking a few moments throughout the day to practice deep, mindful breathing exercises can be helpful.

Testimonials and Reviews

I feel completely lost now when I’m not wearing my original Breathe bracelet and it’s on 24/7. This repair service is priceless to me, and the turnaround time was a matter of days. Can’t thank you enough. Xx

Claire on 10 Dec, 2023

Amazing gift box created in consultation with the wonderful Corrina ❤️ This is a Christmas present being sent directly to the recipient and I know they are going to love it. Corrina kept me updated through the whole process with photos which was so helpful and made the experience really fun 🥰 I may do all my Christmas shopping through her next year! Can't recommend highly enough - thanks so much babes xxx 💙

Amy on 07 Dec, 2023

Beautiful, stunning bracelet from Breathe Bracelets. If you have been "on the fence" about making a purchase then this is your sign to order. Whether as a lovely gift for a loved one, or a treat for yourself . . . I highly recommend ANY purchase from Corrina & her amazing small business!

Kirsty on 04 Dec, 2023

The bracelet looks fantastic. I haven’t given it to the intended recipient yet. But I am sure they will love it

Brenda Steel on 04 Dec, 2023

I have been thinking about getting one of these lovely bracelets for a while, and I'm not disappointed. The colours of the stones are totally me. The stones are not big, so it feels very light, and it's so pretty. It's easy to get on and off, and the packaging was so beautiful! Totally recommended, thank you!! X

Alison on 04 Dec, 2023

Breathe bracelets are always my go to for a special gift to somebody who just needs a little pick me up. So thoughtfully create and beautifully wrapped. Never disappointed!

Meg on 03 Dec, 2023

Great seller, beautiful item which I wear and use most days. Helps me centre my breathing when feeling anxious or overwhelmed and I would be lost without it.

Hannah 0n 03 Dec, 2023

I liked this bracelet so much, as did my daughter, when I bought it as a gift that I went back for another. This is a beautiful, well made bracelet. Packaged safely. I love it. Thanks and recommended.

Zoe on 01 Dec, 2023

Always the best packages to arrive! Thoughtfully and beautifully presented - couldn’t be without my breathe bracelets

Melanie on 23 Nov, 2023

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🚗🚗 I will ALWAYS retain a proof of postage. If your parcel gets lost we can use that to claim from Royal Mail.

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Disclaimer: All information provided on this website is for educational purposes only. The products listed on Breathe Bracelets are not intended to diagnose, mitigate, treat, cure, or prevent any disease.Breathe Bracelets offers information that is provided for recreational and personal reference purposes only. It is not intended to be a substitute for professional care.

Breathe 10 Breaths Bracelets are worn to help you to remember to pause and BREATHE. If you find yourself in a tense or difficult situation, breathing 10 long deeps breaths using your stone beads as counters, helps to bring about calm, peace and clarity.