COMING SOON!!!
Starting uni or college is exciting. It can also be a LOT. đź’™
So can starting a new job… Moving house… New room. New people. New routines. Deadlines. Homesickness. And suddenly having to figure out pretty much everything for yourself.
So I’ve been putting together a little Breathe Anxiety & Stress Survival/Rescue Kit filled with simple things to help you pause, reset and find a moment of calm when uni life gets a bit much.
đź““ A little A6 Breathe notebook
đź“ż A handmade 10 Breaths Bracelet
đź’™ JUST CHILL Pulse Roller or Lavender Essential Oil
✨ Breathe stickers & little extras
🎨 Mindful colouring
📱 Plus Breathe resources (planner, journal and affirmation cards) to download and to print…Â
A little box of “you’ve got this” 💙
Coming very soon…