Breathe Bracelets for Anxiety & Stress Relief – Count 10 Breaths to Relax and Calm

BREATHE BRACELETS

BREATHE BRACELETS

Use your 10 Breaths Bracelet to help you to mindfully work through your breathing practice by helping you to focus and count your breaths.

Soften your forehead, unclench your jaw, relax your shoulders...
Prepare to take a deep breath...
Inhale and exhale once for each bead... Pause between breaths... reflect...
Feel your body and mind relax as your breathing begins to slow down...

Tension, stress and anxiety will slowly fade away, your mind will slow down too and you will begin to feel more relaxed.

Filling the lungs with air encourages our bodies to release hormones that make us feel more alert and stimulated.
Breathing out slowly, releases hormones that help us to physically and mentally relax.

110 products
  • The ultimate chill and relax gift, a 10 Breaths Bracelet, soy wax candle, palm thumb stone, a velveteen heart scruchie, affirmation card and origami book mark heart.
    £26.00
    £26.00
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    £16.50
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  • £16.00
    £16.00
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  • from £10.00
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  • BREATHE Canvas
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  • £1.80
    £1.80
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  • £4.50
    £4.50
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  • Cancer Support 10 Breaths Bracelet
    £15.00
    £15.00
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    £15.00
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  • from £14.00
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  • Blie Green Calsilica Anxiety Calming Bracelets. 6mm and 8mm stones on a cotton cord the help alleviate anxiety and stress
    from £14.00
    from £14.00
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